• Front cover to Modern Pilates by Penelope Latey.
1 1

Modern Pilates: The Step-By-Step, At Home Guide To A Stronger Body

Modern Pilates: The Step-By-Step, At Home Guide To A Stronger Body

By PENELOPE LATEY

$12.00
$12.00
Sale Sold out
Taxes included. Shipping calculated at checkout.
  • Condition: Good (G)

Overview

Pilates is fast becoming one of the best-known exercise methods in the world. In this easy-to-follow guide Penelope Latey explains the origins of the Pilates Method, gives straightforward descriptions of how your body works and provides a clearly illustrated exercise plan for safe practises.

  • Book Format: Paperback
  • Book Publisher: Allen & Unwin
  • Publication Year: 2001
  • Book ISBN: 9.78187E+12
  • Condition: Good (G)

Extra notes on condition

Minimal wear or tear, pages clean and tight, tanning beginning to edge of pages.

View full details

Modern Pilates: The Step-By-Step, At Home Guide To A Stronger Body

Pilates is fast becoming one of the best-known exercise methods in the world. In this easy-to-follow guide Penelope Latey explains the origins of the Pilates Method, gives straightforward descriptions of how your body works and provides a clearly illustrated exercise plan for safe practises.

More by PENELOPE LATEY